The food I eat

This morning I had an idea. I am going to turn this blog into a food blog, and let you, the world, know all the food I eat in the day, for a a week. This will give me a rough idea of my diet. I don't understand my food habits very well, and documenting them might be helpful to me, and possibly interesting to you. And I won't start with last night because I ordered nasty nasty pizza, so let's just forget about that, shall we?

I will include beverages I have with meals.

This morning I made a fritatta with crimini mushroom, asparagus and arugula from the garden, red pepper, red onion, red garlic, scallion, mozzarella and monterey jack cheese. I used six organic free range eggs, Hope salted butter, sea salt, fresh pepper, and dried parsley from the garden.

I also had Peace coffee and Edenblend, a soy and rice beverage.

I had a peace of honey wheat Great Harvest toast along with the frittata. I don't usually put butter on my toast, I just eat it with the egg dish.

So far, yum.