Saturday, June 27, 2009

The food I eat

This morning I had an idea. I am going to turn this blog into a food blog, and let you, the world, know all the food I eat in the day, for a a week. This will give me a rough idea of my diet. I don't understand my food habits very well, and documenting them might be helpful to me, and possibly interesting to you. And I won't start with last night because I ordered nasty nasty pizza, so let's just forget about that, shall we?

I will include beverages I have with meals.

This morning I made a fritatta with crimini mushroom, asparagus and arugula from the garden, red pepper, red onion, red garlic, scallion, mozzarella and monterey jack cheese. I used six organic free range eggs, Hope salted butter, sea salt, fresh pepper, and dried parsley from the garden.

I also had Peace coffee and Edenblend, a soy and rice beverage.

I had a peace of honey wheat Great Harvest toast along with the frittata. I don't usually put butter on my toast, I just eat it with the egg dish.

So far, yum.


JB aka JayBee said...

Six eggs plus those veggies for breakfast? Did you consume it all?

Cosmic Monkey said...

No dude...we ate about half and the rest is in the fridge.

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