Wednesday, January 20, 2010

union, drawing together

I can identify with yoga. Of all the spiritual practices, yoga seems to be the one that will yoke you to the sacred most assuredly. The wholistic nature of yoga include practices that connect your body, mind, heart, and soul in a way that many other practices do not so readily. In my mind, Yoga is one of the most ancient mystical traditions that is readily to anybody who would like to taste the Union.

Today I woke up and went through an asana practice on a DVD called "Yoga Shakti" by Shiva Rea. I highly recommend this DVD for beginning to mid level yogis, which is where I am at in my practice. There are four asana practices that can be mixed and combined to create an asana practice tailored to your needs, 4 hours worth of amazing yoga by Shiva Rea filmed on a beautiful beach with peaceful surf. She has very relaxing voice. The only problem with it that I have is that sometimes when you are in a pose and can't see what she is doing on the screen, her directions are bit murky. But overall it is very high quality. I haven't even gotten past the first asana practice, but I haven't been practicing that much over the last couple years. Perhaps it is time to refresh my intent toward yoga. Maybe yoga can play a large part in my quest to unite with the sacred.

On the other hand, once again we have a system of practices that are already mostly established and have a hierarchy of goals and so forth. I don't think this has to be necessary for individuals, but in my search for the sacred, I must keep my heart and mind open toward all that is out there. Yoga is a path, swimming is a path, art is a path, and maybe computer programming is a path. I don't really know what to make of it all, that is why I am characterizing myself these days as a ranger in the wilderness, tracking prey and picking berries, reading the clouds and following the lay of the land.

Can we take words and ideas like "yoga" or "mystic" and use them in our own special ways? When you know a specific language, you are part of a club, and you feel special. Why do we have so many languages? Why do I feel the need to define myself?

1 comment:

sfauthor said...

Nice posting. Do you know about these yoga books?

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